| This is me during a morning run |
As a child, I sometimes run because it is needed for us to play. As a young grown up, I run because it is needed for our PE subject. As a young professional, I run because I need to catch the shuttle bus on my way to work. But to run because I want it as a hobby or some form of exercise? You can bet that my answer is a big NO.
But as I get older (& wiser.. :-D), slowly I realized the importance of running as a part of our life. When I transferred to my present company four (4) years ago, I heard people in the production line talking about running. They join races, 5K, 10K, 21K; all of a sudden, it caught my attention. Why not try it? And I did. My first attempt on running outdoors to make it as a form of exercise didn't come easy.
During my first run, I experienced shortness of breath only on my first five (5) minutes. Whoah!!! What a start. I think I only lasted for 10 minutes, which for me is a shame. Well, it is understandable, it's my first run. Without sufficient reading about running, that's what I got. I made sure that I prepare for my next run. which I will share on my next posts.
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